How to Survive Walking a Lot on Vacation

January 31, 2019 by · Leave a Comment 

Last week, to commemorate the ending of my family’s Disney Annual Passes (we’re switching over to Universal for a while), I decided to try the #DisneyParksChallenge. A few other friends had done it, and other people have done it on vacation, so I thought I would give it a whirl.

The goal is to visit all four Disney World Parks — Magic Kingdom, Animal Kingdom, Hollywood Studios, and EPCOT — and ride the three “best” rides in each park. I changed it a bit and rode my three favorite rides. I made it, but it was definitely a challenge. Here’s what I did.

Magic Kingdom

  • Haunted Mansion
  • Big Thunder Mountain
  • The Tomorrowland People Mover (Space Mountain gives me neck pains, plus the People Mover is honestly one of my most favorite rides.)

Animal Kingdom

  • Dinosaur
  • Expedition Everest
  • Primeval Whirl (Okay, this one is a silly little rollercoaster, but I like to scream inappropriate things and make my kids laugh.)

Hollywood Studios

  • Rock n Roller Coaster
  • Tower of Terror
  • Star Tours

EPCOT

  • Test Track
  • Mission Space
  • Soarin’

Author Erik Deckers standing in front of EPCOT's Spaceship Earth. He did a lot of walking that day.When it was all done, I had walked 25,837 steps, 13.2 miles, in a span of 13 hours. I did it by myself, driving between parks, and even met up with a friend for the very first ride of the day (Haunted Mansion). And I learned a few lessons that I think are applicable to anyone who’s going to do a lot of walking on vacation, whether it’s all in one day, or several days spent wandering around a city or a bunch of theme parks.

Wear comfortable shoes. This is not the time to break in a brand new pair of shoes, or you’re going to get blisters and serious foot pain. Consider getting a new pair of running shoes, walking shoes, or boots and break them in for a month or two beforehand. If you’re traveling to Europe though, don’t wear running shoes or tennis shoes. That immediately identifies you as an American; wear stylish walking shoes instead.

Don’t carry water, buy it during the day. I saw a number of people carrying Camelbak style water backpacks. I understand that hydration is important, but unless you’re hiking somewhere in the desert or out in the countryside, you’ll have access to water. For one thing, most theme parks provide free water at all their restaurants. For another, there are public restrooms and sinks where you can get water. And in a pinch, you can always buy a bottle of water for a few bucks. But water weighs 8 pounds per gallon, and you don’t want to lug all that weight around when you can find it in literally hundreds and thousands of places around you. Skip the Camelbak if you’re in civilization.

Pack as light as you can. If you’re going to walk a lot, you want to carry as little as possible. On my little trek, I carried my phone and a Clif bar in my pocket in each park. I also had a credit card-sized phone charger in another pocket. (I forgot my 20,000 mAh battery charger!) I also charged my phone when I drove between parks, but I also charged up during a break at a restaurant with extra outlets. So carry a charging cable and an adapter cube; they’re light and can give your battery a boost if you can find a plug.

Avoid carrying a backpack. There are two types of people who carry backpacks in Disney: 1) Parents of young children, and 2) People who pack for every contingency. If you’ve got young kids, that’s understandable. You need diapers, formula, food, and so on. But don’t pack for inclement weather or drastic temperature changes unless you know they’re coming. Check the weather forecast and plan accordingly. Also, spread the load out among your party, rather than one person carrying it all. If you have to carry a pack, keep it as light as possible. However much it weighs in the morning, it will feel like five times that much by the end of the day.

Carry a couple high-protein snacks. I always made sure to have a Clif bar in one of my pockets, so if my energy flagged, I had a quick snack to keep me going. Of course, I had lunch in a cooler in the car so I could eat between parks, but if you’re walking around a city for six or seven hours, you don’t always have the time or money to get a snack every time you need a boost. So keep an energy bar, a banana, or even a peanut butter sandwich handy. It’s a lot cheaper than a coffee shop bagel or overpriced hamburger. And then get a decent lunch when you feel like it. (Maybe go before or after the normal lunch hour to avoid the big rush and long lines.)

How do you handle day-long walking trips? Is there anything you carry or don’t carry? What should we know before we head out in the morning? Share your tips and stories on our Facebook page, or in our Twitter stream.

Photo credit: Erik Deckers (used with permission)

About 

Erik Deckers is a travel writer, as well as a content marketer and book author. He is the co-author of Branding Yourself, No Bullshit Social Media, and The Owned Media Doctrine. Erik has been blogging since 1997, and has been a newspaper humor columnist for over 20 years

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